Nutrition For Athletes
Nutrition
This class is a special offering to Hornet athletes and is sponsored by the NWA Hornets Organization.
Join registered Dietitian Tracy Canant, RD/CDCES to learn how to fuel your body for training and competition.
* Learn the importance of nutrients on your performance
* Fueling For Practice
* Fueling for Tournaments (multiple Games)
* How to Fuel for your age
* How to Fuel Pre and Post-Event
* Meal and Snack Ideas
She is offering two sessions, each session will be customized for the demands of specific sports.
Cost is $10 per athlete
Session 1 (10:00-11:00 am)
Baseball
Cheer
Throwers
Sprinters
Volleyball
Session 2 (11:15-12:15 aM)
Basketball
Cross Country
Long Distance Runners
Mid-Distance Runners
Soccer
Due to space-
*Each session is limited to 20 people total.* Only athletes who purchased an entry will be admitted into the class. One parent per family can attend with the athlete. Space is limited; friends and siblings will not be admitted.
Register